Mind & Body Recovery
Welcome Lauri Rowell Certified Rolfer
Rolfing is a form of manual therapy that works to organize the fascial connective tissue to help your body find its optimal posture alignment.
Rolfing Structural Integration Therapy is traditionally experienced over a series of 10 sessions. Each session has specific goals that methodically build upon each other.
Session 1-3:
Goals: Loosen and balance surface layers of connective tissue
Session 4-7:
Goals: Differentiate and align core structures of the body
Session 8-10:
Goals: Integration of changes and overall balance and order
Once completed, improved body alignment achieved through the 10 series will continue to support more fluid and adaptable function in daily life.
$140 per session
